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2) Schedule an appointment with a licensed massage practitioner who specializes in myofascial release therapy. An intense course of treatment is excellent for trauma from falls, accident victims and carpal tunnel syndrome.

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Tips & Warnings

Fascia is connecting tissue that enmeshes the body’s bones, muscles and organs.

Body awareness will prevent you having a relapse or reinjury of your myofascial tissue. Periodic myofascial treatments strengthens body awareness.

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You will be undressed for this treatment http://www.jaguarsauthenticofficialshop.com/authentic-myles-jack-jersey.html , however a blanket or sheet will cover those areas where the therapist is not working.

Before getting a myofascial release massage check with your doctor if you have osteoporosis, epilepsy or any other medical condition that could be aggravated by energetic deep tissue massage.

While massage can relieve symptoms of myofascial stress, the injury cannot heal unless you address the underlying cause. See a doctor or chiropractor about muscle sprains or musculoskeletal abnormalities.

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